Amount of Energy (joule) in Turkey, retail parts, breast, meat only, with added solution, cooked, roasted
Poultry Products
In 100 g (Grams) of Turkey, retail parts, breast, meat only, with added solution, cooked, roasted there is 546 kJ of Energy (joule). Change amount
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Energy (joule)
Energy (joule) is a nutrient present in many other foods. The below table lists foods high in Energy (joule) other than Turkey, retail parts, breast, meat only, with added solution, cooked, roasted.
Fat, beef tallow
|
3774 kJ
|
|
Lard
|
3774 kJ
|
|
Fish oil, herring
|
3774 kJ
|
|
Fish oil, menhaden
|
3774 kJ
|
|
Fish oil, menhaden, fully hydrogenated
|
3774 kJ
|
|
Fish oil, salmon
|
3774 kJ
|
|
Fish oil, sardine
|
3774 kJ
|
|
Fish oil, cod liver
|
3774 kJ
|
|
Fat, turkey
|
3767 kJ
|
|
Fat, goose
|
3767 kJ
|
|
Fat, chicken
|
3766 kJ
|
|
Shortening industrial, lard and vegetable oil
|
3766 kJ
|
|
Shortening frying (heavy duty), beef tallow and cottonseed
|
3766 kJ
|
|
Oil, corn, industrial and retail, all purpose salad or cooking
|
3766 kJ
|
|
Shortening, household, lard and vegetable oil
|
3766 kJ
|
|
Oil, industrial, canola, high oleic
|
3766 kJ
|
|
Oil, industrial, soy, low linolenic
|
3766 kJ
|
|
Butter, Clarified butter (ghee)
|
3766 kJ
|
|
Oil, beluga, whale (Alaska Native)
|
3766 kJ
|
|
Oil, walrus (Alaska Native)
|
3766 kJ
|
|
Turkey, retail parts, breast, meat only, with added solution, cooked, roasted
Turkey, retail parts, breast, meat only, with added solution, cooked, roasted is a type of Poultry Products. The most significant nutrients in Turkey, retail parts, breast, meat only, with added solution, cooked, roasted are listed below.
Water
|
69.99 g
|
69.99%
|
Energy (calorie)
|
130 kcal
|
|
Energy (joule)
|
546 kJ
|
|
Protein
|
27.94 g
|
27.94%
|
Total lipid (fat)
|
2.08 g
|
2.08%
|
Ash
|
1.4 g
|
1.4%
|
Carbohydrate, by difference
|
0 g
|
|
Fiber, total dietary
|
0 g
|
|
Sugars, total
|
0 g
|
|
Calcium, Ca
|
15 mg
|
0.02%
|
Iron, Fe
|
0.59 mg
|
|
Magnesium, Mg
|
27 mg
|
0.03%
|
Phosphorus, P
|
219 mg
|
0.22%
|
Potassium, K
|
264 mg
|
0.26%
|
Sodium, Na
|
184 mg
|
0.18%
|
Zinc, Zn
|
1.33 mg
|
|
Copper, Cu
|
0.057 mg
|
|
Manganese, Mn
|
0.006 mg
|
|
Selenium, Se
|
28.9 µg
|
|
Vitamin C, total ascorbic acid
|
0 mg
|
|
Nutrients in Turkey, retail parts, breast, meat only, with added solution, cooked, roasted